测测你的“AI 免疫力”！小心，99% 的人都忽略了这一点…

你是不是也越来越离不开 AI 了？ 感觉自己好像有点变“懒”了？ 随着 AI 技术突飞猛进，我们用它来写文章、搜资料、分析数据，甚至做决定 。 但！你有没有想过，这样下去，我们的脑子会不会“生锈”？ 最新调查显示，很多人已经对 AI 产生了过度依赖！你的“AI 免疫力”还够用吗？

Test Your "AI Immunity"! Beware, 99% of People Ignore This...

Are you also increasingly inseparable from AI? Do you feel like you're getting a bit "lazy"? With the rapid advancements in AI technology, we use it to write articles, search for information, analyze data, and even make decisions. But! Have you ever wondered if our brains will "rust" if we continue like this? A recent survey shows that many people have become overly reliant on AI! Is your "AI immunity" still sufficient?

什么是“AI 免疫力”？

就像身体需要免疫力来抵抗病毒一样，“AI 免疫力”指的是我们在 AI 时代保持独立思考、创新和解决问题的能力。 如果缺乏这种“免疫力”，我们可能会变得越来越笨，创造力下降，甚至被 AI 取代！ 所以，提升“AI 免疫力”刻不容缓！

What is "AI Immunity"?

Just like the body needs immunity to fight off viruses, "AI Immunity" refers to our ability to maintain independent thinking, innovation, and problem-solving in the age of AI. If we lack this "immunity," we may become increasingly dull, experience a decline in creativity, and even be replaced by AI! Therefore, boosting "AI Immunity" is urgent!

“AI 免疫力”自测小考

来做个小测试，看看你的“AI 免疫力”怎么样！

1. 信息辨别能力：你能一眼看出哪些内容是 AI 写的，哪些是人写的吗？
2. 独立思考能力：AI 给出的建议，你会照单全收，还是会提出自己的疑问？
3. 创新能力：你能用 AI 工具来激发你的创意，还是会被它限制住？
4. 问题解决能力：遇到难题，你是先自己想办法，还是直接求助 AI？

评分方法 对于以上每个问题，请根据你的实际情况给自己打分，范围是 0-2 分：

0 分： 几乎总是这样。 1 分： 有时是这样。 2 分： 很少或从不这样。

总分计算： 将你在四个问题中获得的分数相加，得到你的总分。

"AI Immunity" Self-Test Quiz

Take a quick test to see how strong your "AI immunity" is!

1. Information Discernment: Can you tell at a glance which content is written by AI and which is written by a human?
2. Independent Thinking: Do you accept AI's suggestions without question, or do you raise your own doubts?
3. Creativity: Can you use AI tools to spark your creativity, or do you find it limiting?
4. Problem-Solving Skills: When faced with a difficult problem, do you try to figure it out yourself first, or do you go straight to AI for help?

Scoring Method For each of the above questions, please rate yourself based on your actual situation, on a scale of 0-2:

0 points: Almost always. 1 point: Sometimes. 2 points: Rarely or never.

Total Score Calculation: Add up the scores you obtained in the four questions to get your total score.

测试结果大揭秘！

根据你的总分，我们会把你归为以下三类：

• AI 依赖者： （总分 0-3 分）你已经严重依赖 AI 了！ 赶紧加强独立思考和学习吧！
• AI 共生者： （总分 4-6 分）你能很好地利用 AI，但也要小心别被它“同化”哦！
• AI 驾驭者： （总分 7-8 分）恭喜你！ 你的“AI 免疫力”超强！

Test Results Revealed!

Based on your total score, we'll categorize you into one of the following three types:

• AI Dependent: (Total score 0-3) You are seriously dependent on AI! Hurry up and strengthen your independent thinking and learning!
• AI Symbiont: (Total score 4-6) You can use AI very well, but be careful not to be "assimilated" by it!
• AI Master: (Total score 7-8) Congratulations! Your "AI immunity" is super strong!

提升“AI 免疫力”的秘诀

想要提升“AI 免疫力”，可以这样做：

1. 保持学习和思考的习惯：每天读书、写作、思考，让大脑保持活力！
2. 积极参与社交活动：和朋友聊天、分享观点，保持社交互动！
3. 尝试新的事物：挑战自己，学习新的技能、尝试新的活动 ！
4. 合理使用 AI 工具：不要过度依赖 AI，多动脑筋，独立解决问题！

“AI 免疫力”是我们在 AI 时代生存的关键！只有不断提升自己的认知能力，才能驾驭 AI，而不是被 AI 驾驭！

Secrets to Boosting Your "AI Immunity"

Want to boost your "AI Immunity"? Here's how:

1. Maintain a habit of learning and thinking: Read, write, and think every day to keep your brain active!
2. Actively participate in social activities: Chat with friends, share opinions, and maintain social interaction!
3. Try new things: Challenge yourself, learn new skills, and try new activities !
4. Use AI tools wisely: Don't over-rely on AI, use your brain more, and solve problems independently!

"AI Immunity" is key to our survival in the AI era! Only by constantly improving our cognitive abilities can we master AI, rather than being mastered by it!